How Can We Help
What is mental health and why is it important? Mental health involves an individual’s emotional and psychological well-being. Mental health impacts the way a person thinks, feels and interacts with the world. If you are searching for a Mental Health Specialist, our services at Acknowledge U Counseling & Consulting Services can help and support your wellness journey. Learn more about our mental health care treatment & therapy sessions.
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Individual Counseling
One-on-one conversations are offered to specifically address the presenting needs of an individual in a safe and supportive environment. Clients can work with one of our trained therapist virtually or in person.
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Couples Counseling
Partners have an opportunity to reconnect and navigate challenges to improve their overall quality of their relationship and elevate their intimacy. Key factors include effective communication, restoring trust, and more.
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Faith-Integrated Therapy
Faith is available—not imposed.
Whether you want faith to be central to your counseling experience, incorporated occasionally, or kept separate from therapy, we will honor your preferences while providing compassionate, clinically appropriate care.
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Church Leadership Wellness Program
A 3-tier mental health and wellness program created specifically for church leaders facing burnout and high emotional demands. This program provides practical tools and structured support to strengthen resilience and leadership sustainability.
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Workshops
A wide array of mental health - related workshops are offered to audiences in various settings, including, but not limited to schools, corporations and small groups.
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Group Therapy
Treatment for a small group to talk, interact and address personal and/or groups challenges with an objective and supportive Therapist.
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Clinical Supervision
Clinical instruction, insight and guidance is provided to Registered Social Work Interns as they work towards completing their licensing requirements. Observation opportunities and trainings are also provided.
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Professional Exploration
We offer an opportunity for you to speak with one of our Co-Founders for 30 minutes to “pick our brain” about any area of our professional expertise.
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Clinical Immigration Evaluations
Trauma-informed, culturally responsive evaluations designed to document the emotional and psychological impact of circumstances relevant to immigration proceedings.
Insurances Accepted
Aetna
ChampVA
Cigna
Compsych
Blue Cross/ Blue Shield
Medicare
Open Path
Optum VA- Community Care Network
Oscar Health
Oxford
TriCare- East
United Health Care (UHC)
Employee Assistance Programs Accepted
Aetna EAP
Compsych EAP
Health Advocate EAP
Lyra EAP
Lucet/ New Directions EAP
Mutual of Omaha
Optum EAP
Spring Health EAP
Telus EAP
UCMS/ Workplace Options